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Eat Clean, Train Dirty, Be Healthy

Healthy living is a lifestyle that focuses on achieving optimal health through eating clean and exercising.

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Showing posts from 2013

November 18, 2013

Be Strong

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November 18, 2013

Calories Aren't Genetics

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November 18, 2013

Eat For Your Goal

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November 18, 2013

If You Don't Know Squat

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November 18, 2013

Avoiding Aspartame

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November 18, 2013

Motivation

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November 11, 2013

Foods That Heal The Kidneys

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November 11, 2013

Health Benefits of Apples

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November 11, 2013

Lift Heavy

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November 11, 2013

Squats: Common Mistakes

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November 11, 2013

What's Your Protein IQ?

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November 06, 2013

Keep Going!

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November 06, 2013

Stay Motivated

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November 06, 2013

Chest Day

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November 06, 2013

Better Sex

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October 23, 2013

Do Squats

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October 23, 2013

How to Lift

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October 23, 2013

Muscle vs. Fat

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October 23, 2013

Believe in Yourself

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October 23, 2013

Amazing Transformation!

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October 23, 2013

Training

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October 23, 2013

Get Fit By Moving!

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October 23, 2013

Amazing Results!

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October 08, 2013

How to Eliminate Toxins From Your Body

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October 08, 2013

Protein Shake Anyone?

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October 08, 2013

Hard Work Today = Results Tomorrow

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October 08, 2013

Protein in Plants

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October 08, 2013

40 Different Ab Exercises

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October 08, 2013

Epic Workout T-Shirt

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October 02, 2013

Ballet Calf Raises

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October 02, 2013

Fabulous Flat Abs Workout

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October 02, 2013

15 Food That Boost Your Metabolism

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October 02, 2013

Medicine Ball Tabata Workout

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October 02, 2013

No-Fail Bum Toner

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October 02, 2013

10 Reasons to Drink More Water

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October 02, 2013

Positive Influence

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October 02, 2013

That's Cute!

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September 15, 2013

How Much Fluoride is in Your Cereal

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September 15, 2013

Incredible Health Benefits of Dates

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September 15, 2013

Signs of Nutritional Deficiencies

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September 15, 2013

Things to Know About Avoiding GMOs

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September 15, 2013

Why Do I Like Fit Chicks?

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September 14, 2013

Healthy Sandwiches

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September 14, 2013

Five Tips to Hold a Longer Plank

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September 14, 2013

Fitness is a Way of LIfe

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September 14, 2013

Wake Up & Make it Happen Workout

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September 14, 2013

Currently Training

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September 14, 2013

Cinnamon: 5 Health Benefits

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September 14, 2013

Keep on Running!

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21 Detoxing Foods

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